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There was a time when I complained constantly about what my body was doing to me. It's giving me too much pain. It's storing too much fat. It's too complicated. I'm too sensitive. Sound familiar? But with time, I started slowing down and realizing something profound: there were far more things working in my favor than against me. The discomfort I experienced wasn't my body betraying me—it was the excess stress, the lack of sleep, and the stored emotions in my body creating si